According to a recent report from AARP, “Building a Better Tracker: Older Consumers Weigh In on Activity and Sleep Monitoring Devices,” older adults are highly interested in using technology to help them track and improve their own health. In fact, over 75 percent of participants in the study reported activity and sleep trackers to be useful.

In that same study, though, AARP also reports that only 11 percent of older adults actually own a wearable device.

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